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Is there anything more disappointing than expecting a bite of gloriously crispy chicken, coated in a delicious, sticky sauce, only to be met with a sad, soggy texture instead? If you’ve ever felt that pain, you are definitely not alone! I’ve been there myself, wrestling with chicken tenders that started out beautifully crunchy but quickly succumbed to the sweet, savory embrace of their sauce.

For the longest time, I thought it was just the nature of the beast – that sticky sauces and crispy coatings were destined to be fleeting friends. But after lots of trial and error, I discovered a simple, absolute game-changer. It’s a technique so straightforward, you’ll wonder why you didn’t think of it sooner! This recipe for Honey Sesame Chicken Tenders delivers that perfect crunch that lasts, paired with a rich, flavorful sesame sauce you’ll want to drizzle over everything. Get ready to say goodbye to soggy chicken forever!

Why You’ll Love These Crispy Honey Sesame Chicken Tenders

These aren’t just any chicken tenders; they’re a culinary revelation! Here’s why they’re about to become a family favorite:

  • Unbeatable Crispiness: Thanks to a simple but crucial technique, these tenders stay wonderfully crisp, even under the sauce.
  • Addictive Flavor: The sweet and savory honey sesame sauce hits all the right notes – sticky, slightly tangy, and bursting with aromatic ginger and garlic.
  • Simple Ingredients: You likely have most of these pantry staples on hand already.
  • Quick Weeknight Meal: They come together relatively quickly, making them perfect for busy evenings.
  • Kid-Friendly & Adult-Approved: A crowd-pleaser that satisfies picky eaters and sophisticated palates alike.
  • Versatile Serving: Delicious on their own, with rice, in wraps, or over a salad.

Gathering Your Ingredients for Sticky & Crispy Goodness

Making these amazing honey sesame chicken tenders requires two sets of ingredients: one for the perfectly crispy chicken base and another for that luscious, sticky sauce. Each component plays a vital role in achieving the desired texture and flavor balance.

For the crispy chicken, you’ll need:

  • Boneless, Skinless Chicken Tenders (1 pound): The star of the show! Using pre-cut tenders saves time, but you can also slice chicken breasts into 1-inch wide strips. Look for even thickness for consistent cooking.
  • All-Purpose Flour (1/2 cup): This is the first step in our dredging process. It helps create a dry surface for the egg to adhere to, which in turn helps the breadcrumbs stick better.
  • Large Eggs (2, beaten): The binder! Eggs act like glue, creating a surface that the Panko and sesame seed mixture can cling to, forming a thick, even crust.
  • Panko Breadcrumbs (1 cup): This is KEY to the crispiness. Panko is a Japanese-style breadcrumb that is coarser and lighter than traditional breadcrumbs. It absorbs less oil and results in a much crispier coating that holds up better against sauce.
  • White Sesame Seeds (1/4 cup): These add a lovely nutty flavor and visual appeal to the coating. Their subtle crunch complements the Panko.
  • Black Sesame Seeds (1/4 cup, optional): For a pop of color and a slightly different, sometimes earthier, nutty note. Totally optional but adds visual interest.
  • Salt (1/2 teaspoon) & Black Pepper (1/4 teaspoon): Simple seasonings to flavor the chicken coating itself. Adjust to your preference.
  • Vegetable Oil for frying: Choose a neutral oil with a high smoke point, like vegetable, canola, or peanut oil. You’ll need enough to create about a 1-inch depth in your pan.

Now, for the irresistible Honey Sesame Sauce:

  • Honey (1/2 cup): Provides the sticky sweetness that forms the base of the glaze. The flavor of your honey can influence the final sauce, so use one you enjoy!
  • Non-Alcoholic Soy Sauce Alternative (2 tablespoons, like coconut aminos): This brings the savory, umami depth. Coconut aminos are a popular gluten-free and soy-free option, offering a similar flavor profile but with a slightly sweeter, milder taste. Feel free to use regular soy sauce if that’s what you prefer and dietary needs allow.
  • Rice Vinegar (1 tablespoon): Adds necessary acidity to balance the sweetness of the honey and the richness of the other ingredients. It brightens the whole sauce.
  • Sesame Oil (1 teaspoon): A little goes a long way! Toasted sesame oil provides that distinctive, rich nutty aroma and flavor that is essential to sesame chicken. Make sure it’s toasted sesame oil for the best results.
  • Garlic (1 clove, minced): Adds pungent, aromatic flavor to the sauce. Freshly minced is always best.
  • Fresh Ginger (1/2 teaspoon, grated): Ginger provides a warm, slightly spicy, and incredibly fragrant element that pairs beautifully with sesame and honey. Use fresh ginger root for the most vibrant flavor.

Gathering all your components ensures you have everything prepped and ready before you start cooking, making the process smooth and enjoyable.

Crafting Your Crispy Honey Sesame Chicken Tenders: Step-by-Step

Let’s get cooking! This process is straightforward, focusing on building layers of texture and flavor, with a key step at the end to guarantee that glorious crunch.

  1. Prep the Chicken for Maximum Crispness: Start with your boneless, skinless chicken tenders. The very first, crucial step is to ensure they are completely dry. Pat them down thoroughly on all sides using paper towels. Any excess moisture on the surface will create steam when hitting the hot oil, resulting in a less crispy coating. This step is absolutely vital, so take your time and make sure they are as dry as possible.
  2. Set Up Your Dredging Station: You’ll need three shallow dishes or plates for this assembly line. In the first, place the all-purpose flour. In the second, whisk the two large eggs until they are well combined and slightly frothy. In the third dish, mix together the Panko breadcrumbs, white sesame seeds, black sesame seeds (if you’re using them), salt, and black pepper. This organized setup makes coating the chicken quick and easy.
  3. Coat the Tenders: Layer by Layer: Take each individual chicken tender and first dredge it in the flour, shaking off any excess flour so it’s just a light coating. Next, dip it into the beaten egg, allowing any excess egg to drip back into the dish. Finally, transfer the egg-coated tender to the Panko and sesame seed mixture. Press the tender gently into the breadcrumbs to ensure a generous, even coating on all sides. The goal is to get as much of that crispy mixture to adhere as possible. Place the fully coated tenders on a wire rack set over a baking sheet. This keeps the coating from sticking and allows air to circulate, helping it dry slightly before frying.
  4. Fry to Golden Perfection: Pour about 1 inch of vegetable oil into a large skillet or Dutch oven. Heat the oil over medium-high heat until it reaches 350 degrees F (175 degrees C). If you don’t have a thermometer, you can test the oil by dropping a tiny pinch of the Panko mixture in; it should immediately sizzle vigorously. Carefully add the coated chicken tenders to the hot oil, making sure not to overcrowd the pan. Frying in batches is essential to maintain the oil temperature and ensure even cooking and crisping. Fry for about 3-4 minutes per side, or until they are a beautiful golden brown, cooked through (they should register 165°F / 74°C internally), and wonderfully crispy. As they finish frying, use tongs to transfer the crispy tenders back to the wire rack set over the baking sheet. This allows any excess oil to drain off, keeping the chicken as crispy as possible.
  5. Prepare the Sticky Sesame Sauce: While the chicken is frying – or even a little bit beforehand – whisk together all the sauce ingredients in a small saucepan: honey, non-alcoholic soy sauce alternative (like coconut aminos), rice vinegar, sesame oil, minced garlic, and grated fresh ginger. Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally and let it simmer for just 2-3 minutes. This simmering time allows the flavors to meld and the sauce to thicken slightly into a glossy glaze. Remove the saucepan from the heat once it’s ready.
  6. The Secret to Preventing Soggy Tenders: This is the moment we’ve been building towards! Arrange your beautifully crispy fried chicken tenders on a serving platter. Now, here is the absolute key to keeping them from getting soggy: do NOT pour the sauce over the chicken and let it sit. Instead, wait until you are literally ready to serve, and then generously drizzle the warm honey sesame sauce right over the top of the stacked chicken tenders. This method coats the surface with that delicious sticky glaze but minimizes the contact time between the sauce and the crispy coating, preventing it from becoming soft and mushy. Serve immediately while everything is still warm and wonderfully textured!

Following these steps, especially the crucial final step of drizzling the sauce just before serving, guarantees that every bite of your Honey Sesame Chicken Tenders will be a delightful combination of crispy texture and sweet, sticky flavor.

Tips for Perfect Honey Sesame Chicken Tenders Every Time

Mastering this recipe is easy, but a few extra tips can elevate your Honey Sesame Chicken Tenders from great to absolutely unforgettable:

  • Temperature Control is King: Maintaining the oil temperature around 350°F (175°C) is critical for crispy chicken that’s cooked through but not burnt. If the oil is too hot, the outside will brown too quickly before the inside cooks. If it’s too cool, the coating will absorb too much oil and become greasy. Use a thermometer if possible.
  • Don’t Rush the Dredging: Ensure each piece is fully coated in flour, egg, and the Panko mix. The Panko layer should be thick and well-adhered – gently pressing helps with this. A good coating is your first defense against sogginess.
  • Batch Fry Like a Pro: Resist the urge to cram too many tenders into the pan at once. Overcrowding lowers the oil temperature significantly, leading to greasy, less crispy results. Fry in batches and allow the oil to come back up to temperature between batches.
  • The Wire Rack is Your Friend: Resting the coated tenders on a wire rack before frying allows the coating to set slightly. Resting the fried tenders on a clean wire rack afterwards lets excess oil drain off and prevents the bottoms from getting soggy from sitting on a flat surface.
  • Sauce Consistency: The sauce should be thick enough to coat a spoon but still pourable. If it’s too thick after simmering for 2-3 minutes, add a tiny splash of water or soy sauce alternative. If it’s too thin, let it simmer gently for another minute or two, stirring constantly.
  • Ginger & Garlic Freshness: Using fresh garlic and ginger makes a huge difference in the sauce’s vibrancy. Don’t substitute with powders if you can avoid it.
  • Variations: Want a bit of heat? Add a pinch of red pepper flakes to the sauce while it simmers. Looking for a different coating texture? While Panko is recommended for crispness, you could experiment with crushed cornflakes or a mix of Panko and regular breadcrumbs.
  • Make Ahead? (Partial): You can bread the chicken tenders ahead of time and keep them on a wire rack in the refrigerator for a few hours before frying. You can also make the sauce ahead and gently reheat it just before serving. However, for ultimate crispness, fry the chicken just before you’re ready to eat and drizzle the sauce right before it hits the table.
  • Air Fryer Option: While this recipe focuses on frying, you can adapt it for an air fryer. Follow the dredging steps, then lightly mist or brush the coated tenders with oil. Air fry at 400°F (200°C) for 8-12 minutes, flipping halfway through, until golden and cooked. The crispness is excellent, and you’ll still use the crucial “drizzle just before serving” technique.

What to Serve With Your Honey Sesame Chicken Tenders

These crispy, sticky chicken tenders are fantastic on their own as an appetizer or snack, but they truly shine as the centerpiece of a meal. Pair them with simple sides that complement their flavors without competing. A classic pairing is steamed white or brown rice. For a complete meal, consider adding some stir-fried or steamed vegetables like broccoli, snap peas, or bell peppers. A simple green salad with a light vinaigrette also offers a refreshing contrast to the sweet and savory chicken. If you’re looking for other delicious chicken dishes to round out your menu or explore different flavors, take a look at our recipe for Crispy Sticky Sesame Chicken Bites.

Your Honey Sesame Chicken Tenders Questions Answered (FAQ)

Let’s tackle some common questions you might have about making these perfectly crispy and saucy chicken tenders.

Can I use chicken breast instead of tenders?

Absolutely! You can slice boneless, skinless chicken breasts into strips about 1 inch thick. The cooking time might vary slightly depending on thickness, so be sure to cook until they reach an internal temperature of 165°F (74°C).

What can I use if I don’t have Panko breadcrumbs?

While Panko is highly recommended for its superior crispiness, you can use standard breadcrumbs. However, the coating might not stay quite as crispy over time when the sauce is applied, even with the drizzling method. For a gluten-free option, look for gluten-free Panko or crushed gluten-free cornflakes.

Is the non-alcoholic soy sauce alternative necessary?

No, you can use regular soy sauce if you prefer or if it fits your dietary needs. The recipe uses an alternative like coconut aminos for those avoiding soy or gluten, but traditional soy sauce works perfectly well for the flavor profile.

Can I bake these chicken tenders instead of frying?

Yes, you can bake them, although the crispiness might be slightly less intense than frying. Follow the dredging steps and place the coated tenders on a wire rack set over a baking sheet. Bake at 400°F (200°C) for 18-25 minutes, flipping halfway through, until golden brown and cooked through. You’ll still need to apply the sauce just before serving to maintain the crispiness.

How do I store and reheat leftovers?

Store leftover chicken and sauce separately if possible. The chicken can be stored in an airtight container in the refrigerator for 3-4 days. Reheat the chicken in a toaster oven, conventional oven (at 350°F/175°C), or air fryer until heated through and crispy again. Reheat the sauce gently on the stovetop or in the microwave. Combine right before eating.

What if my sauce is too thick or too thin?

If the sauce is too thick, whisk in a teaspoon of water or soy sauce alternative at a time until it reaches the desired consistency. If it’s too thin, return it to low heat and simmer for a few more minutes, stirring, allowing more liquid to evaporate and thicken.

Why do the sesame seeds fall off?

Ensure you are pressing the coated chicken firmly into the Panko and sesame seed mixture. The egg acts as the glue, but a good press helps the mixture adhere better. Using a wire rack to rest the coated chicken for a few minutes before frying can also help the coating stick.

Enjoy Your Homemade Crispy Honey Sesame Chicken Tenders!

There you have it – a foolproof way to enjoy incredibly delicious Honey Sesame Chicken Tenders that stay perfectly crispy! This recipe proves you don’t have to compromise on texture to enjoy a sticky, flavorful sauce. Whether you’re making them for a quick family dinner, a fun appetizer, or a party platter, they are guaranteed to impress.

Give this recipe a try and experience the magic of crispy, saucy perfection. We’d love to hear how they turned out for you! Leave a comment below or share a photo of your culinary creation. And if you’re looking for another easy and flavorful rice bowl option that incorporates similar Asian-inspired flavors, be sure to check out our recipe for Perfect Fluffy Rice to serve alongside!

Happy cooking!

Honey Sesame Chicken Tenders

Ingredients

  • 1 pound boneless, skinless chicken tenders
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Panko breadcrumbs
  • 1/4 cup white sesame seeds
  • 1/4 cup black sesame seeds (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil for frying
  • For the sauce:
  • 1/2 cup honey
  • 2 tablespoons non-alcoholic soy sauce alternative (like coconut aminos)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon grated fresh ginger

Directions

  1. Pat the chicken tenders completely dry with paper towels. This is important for a crispy coating.
  2. Set up a dredging station. Place flour in a shallow dish. In a second shallow dish, whisk the eggs. In a third shallow dish, combine the Panko breadcrumbs, white sesame seeds, black sesame seeds (if using), salt, and pepper.
  3. Dredge each chicken tender first in the flour, shaking off excess. Then dip in the beaten egg, letting excess drip off. Finally, coat generously in the Panko and sesame seed mixture, pressing gently to help it adhere. Place coated tenders on a wire rack.
  4. Heat about 1 inch of vegetable oil in a large skillet over medium-high heat to 350 degrees F (175 degrees C). Do not overcrowd the pan. Fry the chicken tenders in batches for 3-4 minutes per side, or until golden brown, cooked through, and crispy. Place fried tenders back on the wire rack set over a baking sheet to drain excess oil and stay crisp.
  5. While the chicken fries, make the sauce. In a small saucepan, whisk together the honey, non-alcoholic soy sauce alternative, rice vinegar, sesame oil, minced garlic, and grated ginger. Bring to a gentle simmer over medium heat, stirring occasionally, for 2-3 minutes until slightly thickened. Remove from heat.
  6. Here is the trick to keeping them from getting soggy: Stack the crispy chicken tenders on a serving platter. Just before serving, drizzle the warm sauce generously over the top. This way, the sauce coats the tenders but doesn’t have time to soak into the crispy coating and make it soft. Serve immediately.

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