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Craving a delicious and easy weeknight dinner that the whole family will love? Look no further! This Sesame Chicken and Broccoli Bowl recipe is quick, flavorful, and packed with healthy goodness. Imagine tender, juicy chicken coated in a savory sesame sauce, served over fluffy rice and vibrant steamed broccoli. Sounds amazing, right? And the best part? It’s ready in under 30 minutes!

This recipe isn’t just about convenience; it’s about delivering incredible flavor. The combination of sweet brown sugar, tangy rice vinegar, and nutty sesame oil creates a sauce that’s simply irresistible. Whether you’re a seasoned chef or a beginner in the kitchen, this Sesame Chicken and Broccoli Bowl is a guaranteed success. Get ready to enjoy a restaurant-quality meal in the comfort of your own home. So, are you ready to ditch the takeout and whip up something amazing?

I always remember my mom making a version of this when I was younger, and it was always a hit. Now, I’ve tweaked it to perfection for even quicker prep and maximum flavor. This sesame chicken bowl is definitely a family favorite in my household.

Ingredients for the Perfect Sesame Chicken Bowl

Here’s what you’ll need to create your own amazing Sesame Chicken and Broccoli Bowl. Don’t worry, most of these ingredients are pantry staples! Let’s break down each component and why it’s important.

  • 1.5 lbs chicken breast, cut into bite-sized pieces: Chicken breast is the star of the show, providing a lean source of protein. Cut it into bite-sized pieces for quicker cooking and easy eating. Chicken thighs can be used as a substitute for a richer flavor.
  • 1.5 to 2 tablespoons cornstarch: Cornstarch is crucial for creating that perfect crispy exterior on the chicken. It also helps to thicken the sauce.
  • 1/4 teaspoon salt: Salt enhances the flavor of the chicken and the sauce.
  • 1/4 teaspoon black pepper: Black pepper adds a touch of spice and balances the sweetness of the sauce.
  • 2 tablespoons vegetable oil: Vegetable oil is used for cooking the chicken and provides a neutral flavor. Canola oil or peanut oil also work well.
  • 1 cup chicken broth: Chicken broth forms the base of the sauce, adding depth of flavor. Low-sodium broth is recommended to control the saltiness. You can also use vegetable broth.
  • 1/2 cup soy sauce: Soy sauce provides the signature umami flavor that’s essential to any good sesame chicken. Low-sodium soy sauce can be used to reduce the salt content. Tamari can be used for those who are gluten-free.
  • 1/4 cup brown sugar: Brown sugar adds sweetness and a hint of molasses flavor to the sauce. You can substitute with honey or maple syrup if preferred.
  • 2 tablespoons honey: Honey adds extra sweetness and a lovely glaze to the chicken.
  • 1 tablespoon rice vinegar: Rice vinegar provides a tangy counterpoint to the sweetness of the sauce, balancing the flavors. Apple cider vinegar can be used as a substitute.
  • 1 teaspoon sesame oil: Sesame oil adds a distinctive nutty flavor that’s characteristic of sesame chicken. A little goes a long way!
  • 1 tablespoon cornstarch, mixed with 2 tablespoons cold water: This cornstarch slurry is used to thicken the sauce, creating a glossy and delicious coating for the chicken.
  • 2 cups cooked white rice: White rice is the classic base for this dish, providing a neutral canvas for the flavorful chicken and broccoli. Brown rice or quinoa can be used as healthier alternatives. Consider trying this recipe with Coconut Dream Layer Dessert afterwards – Coconut Dream Layer Dessert.
  • 2 cups broccoli florets, steamed: Broccoli adds a healthy dose of vitamins and fiber to the dish. Steaming is the best way to retain its nutrients and vibrant color. You can also roast the broccoli.
  • 2 tablespoons sesame seeds: Sesame seeds add a nutty flavor and a beautiful visual appeal.
  • 2 green onions, thinly sliced: Green onions add a fresh, oniony flavor and a pop of color as a garnish.

Need to make some substitutions? No problem! For a vegan version, try using tofu instead of chicken. Simply press the tofu to remove excess water, then cut it into bite-sized pieces and follow the same cooking instructions. Gluten-free? Use tamari instead of soy sauce. This recipe is easily adaptable to fit your dietary needs and preferences.

Step-by-Step Guide to Making Sesame Chicken and Broccoli Bowls

Ready to get cooking? Follow these simple steps to create your own amazing Sesame Chicken and Broccoli Bowl. Don’t worry, it’s easier than you think!

  1. Prepare the Chicken: In a bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated. This step is crucial for getting that crispy exterior. Make sure each piece is well-coated!
  2. Cook the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 6-8 minutes. Be careful not to overcrowd the pan, as this will lower the temperature and prevent the chicken from browning properly. Cook in batches if necessary. Removing the chicken from the pan to allow it rest will also help keep it moist.
  3. Set Aside the Chicken: Once the chicken is cooked, remove it from the skillet and set it aside. This prevents it from overcooking while you prepare the sauce.
  4. Make the Sauce: In the same skillet, add the chicken broth, soy sauce, brown sugar, honey, rice vinegar, and sesame oil. Bring to a simmer, stirring until the sugar is dissolved. The aroma at this point is incredible!
  5. Thicken the Sauce: Stir in the cornstarch slurry (cornstarch mixed with water) and cook until the sauce thickens, about 1-2 minutes. Make sure to stir constantly to prevent lumps from forming. The sauce should become glossy and coat the back of a spoon.
  6. Combine Chicken and Sauce: Add the cooked chicken back to the skillet and toss to coat with the sauce. Ensure every piece of chicken is glistening with that delicious sesame glaze.
  7. Steam the Broccoli: While the chicken is cooking, steam the broccoli florets until tender-crisp. You can steam them in a steamer basket over boiling water, or microwave them with a little water in a covered dish.
  8. Assemble the Bowls: Divide the cooked rice among bowls. Top with sesame chicken and steamed broccoli. Now it’s time to build your masterpiece!
  9. Garnish and Serve: Garnish with sesame seeds and sliced green onions. These final touches add flavor and visual appeal. Serve immediately and enjoy! The ultimate comfort savory beef stew with fluffy herb dumplings is also a savory option if you are looking for something different – ultimate comfort savory beef stew with fluffy herb dumplings.

Beginner cook? No worries! The key is to prep all your ingredients before you start cooking. This is called “mise en place” and it makes the whole process much smoother. Also, don’t be afraid to taste the sauce and adjust the seasonings to your liking. Want it sweeter? Add more honey. Want it tangier? Add more rice vinegar. This recipe is a starting point, so make it your own!

Expert Tips & Serving Suggestions for the Best Sesame Chicken and Broccoli Bowl

Want to take your Sesame Chicken and Broccoli Bowl to the next level? Here are some expert tips and serving suggestions to help you create the perfect meal.

  • Make-Ahead Tip: The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat it in a skillet before adding the chicken. You can also cook the rice in advance and store it in the refrigerator.
  • Storage Recommendations: Leftover Sesame Chicken and Broccoli Bowl can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheating Techniques: To reheat, microwave the dish for 1-2 minutes, or until heated through. You can also reheat it in a skillet over medium heat, adding a splash of chicken broth or water to prevent it from drying out.
  • Serving Suggestions: Serve this dish with a side of steamed edamame or a fresh salad for a complete and balanced meal. Consider adding some toasted almonds or cashews for extra crunch.
  • Pairing Options: This dish pairs well with a light and crisp white wine, such as Pinot Grigio or Sauvignon Blanc. For a non-alcoholic option, try a sparkling water with a squeeze of lime.
  • Chef Tip: For even browning of the chicken, ensure the pan is heated well before adding the chicken and avoid overcrowding the pan. Cook in batches if necessary.
  • Spice it Up: Add a pinch of red pepper flakes to the sauce for a touch of heat.
  • Add More Veggies: Feel free to add other vegetables to the dish, such as bell peppers, carrots, or snap peas.
  • Marinate the Chicken: For even more flavor, marinate the chicken in the sauce for at least 30 minutes before cooking.
  • Garnish Ideas: In addition to sesame seeds and green onions, you can also garnish with chopped peanuts, cilantro, or a drizzle of sriracha.

I’m all about making your life easier in the kitchen. So, go ahead and experiment with these tips and suggestions to create your own signature Sesame Chicken and Broccoli Bowl. And don’t forget to share your creations with me in the comments below!

Have you ever tried adding a touch of ginger to your sesame chicken sauce? It adds a wonderful warmth and complexity that I think you’ll really enjoy. The Creamy Tomato Chicken Penne would also be a great pairing to a chicken related dish – Creamy Tomato Chicken Penne.

Frequently Asked Questions About Sesame Chicken and Broccoli Bowl

Got questions about making the perfect Sesame Chicken and Broccoli Bowl? I’ve got answers! Here are some frequently asked questions to help you troubleshoot any issues and create the best dish possible.

1. Can I use frozen broccoli?

Yes, you can definitely use frozen broccoli! Just make sure to thaw it completely before steaming. Frozen broccoli can sometimes be a bit more watery than fresh broccoli, so you may need to steam it for a shorter amount of time to prevent it from becoming mushy. I recommend patting it dry with a paper towel before steaming.

2. Can I make this recipe gluten-free?

Absolutely! To make this recipe gluten-free, simply substitute the soy sauce with tamari, which is a gluten-free alternative. Also, double-check that your chicken broth is gluten-free. Most brands are, but it’s always a good idea to check the label.

3. Can I use a different type of rice?

Of course! While white rice is the classic choice, you can use any type of rice you prefer. Brown rice is a healthier option with more fiber. Quinoa is another great alternative that’s packed with protein. Just adjust the cooking time according to the package instructions.

4. Can I add other vegetables to this dish?

Definitely! This recipe is very versatile and you can easily add other vegetables to suit your taste. Bell peppers, carrots, snap peas, and mushrooms are all great additions. Simply add them to the skillet along with the broccoli and steam until tender-crisp.

5. Can I make this recipe ahead of time?

Yes, you can! The sauce can be made ahead of time and stored in the refrigerator for up to 3 days. You can also cook the rice and steam the broccoli in advance. When you’re ready to serve, simply reheat the sauce, add the chicken, and assemble the bowls.

6. How do I prevent the chicken from drying out?

To prevent the chicken from drying out, make sure not to overcook it. Cook it just until it’s browned and cooked through, about 6-8 minutes. Also, be sure to coat it well with the sauce. The sauce will help to keep the chicken moist and flavorful.

7. How do I make the sauce thicker?

If you want a thicker sauce, you can add more cornstarch slurry. Mix 1 teaspoon of cornstarch with 2 teaspoons of cold water and stir it into the sauce while it’s simmering. Cook for a minute or two, until the sauce thickens to your desired consistency. Make sure to stir constantly to prevent lumps from forming.

8. Can I use honey instead of brown sugar?

Yes, you can! Honey is a great substitute for brown sugar. Use the same amount of honey as you would brown sugar. Keep in mind that honey is sweeter than brown sugar, so you may want to reduce the amount slightly if you prefer a less sweet sauce.

9. Can I use chicken thighs instead of chicken breast?

Yes, you can! Chicken thighs are a great alternative to chicken breast. They are more flavorful and tend to be more moist. Just make sure to trim off any excess fat before cooking. You may need to cook the chicken thighs for a slightly longer amount of time, as they are thicker than chicken breast.

10. Can I freeze this recipe?

While you *can* freeze this recipe, I don’t recommend it. The texture of the chicken and broccoli can change when frozen and thawed, becoming a bit mushy. If you do choose to freeze it, make sure to store it in an airtight container and consume it within 1-2 months. Thaw it completely in the refrigerator before reheating.

11. What if I don’t have rice vinegar?

No problem! You can substitute rice vinegar with apple cider vinegar or white wine vinegar. Use the same amount as you would rice vinegar. Keep in mind that apple cider vinegar has a slightly stronger flavor, so you may want to use a little less if you’re sensitive to acidity.

12. Can I bake the chicken instead of pan-frying it?

Yes, you can bake the chicken! Preheat your oven to 400°F (200°C). Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until cooked through. Make sure to flip the chicken halfway through to ensure even cooking. Then, add the baked chicken to the sauce and toss to coat.

I hope these FAQs have been helpful! If you have any other questions, feel free to ask in the comments below. I’m always happy to help!

Conclusion: Enjoy Your Homemade Sesame Chicken Bowl!

Congratulations! You’ve just created a delicious and easy Sesame Chicken and Broccoli Bowl. This recipe is a perfect weeknight meal that’s sure to become a family favorite. With its flavorful sauce, tender chicken, and healthy broccoli, it’s a dish that everyone will love. From my kitchen to yours, I hope you enjoy this sesame chicken recipe as much as my family and I do!

So, what are you waiting for? Gather your ingredients, follow the simple steps, and get cooking! And don’t forget to share your creations with me in the comments below or on social media using #EasyRecipesChef. I can’t wait to see your amazing Sesame Chicken and Broccoli Bowls!

Happy cooking, and bon appétit! Remember, the best part of cooking is sharing your creations with loved ones. And who knows, this Sesame Chicken Bowl might just become your signature dish! Now, go forth and create something delicious!

Sesame Chicken and Broccoli Bowl

Ingredients

  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 1.5 to 2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 cup chicken broth
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch, mixed with 2 tablespoons cold water
  • 2 cups cooked white rice
  • 2 cups broccoli florets, steamed
  • 2 tablespoons sesame seeds
  • 2 green onions, thinly sliced

Directions

  1. 1. 1. In a bowl, toss the chicken pieces with cornstarch, salt, and pepper until evenly coated.
  2. 2. 2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 6-8 minutes. Remove chicken from skillet and set aside.
  3. 3. 3. In the same skillet, add the chicken broth, soy sauce, brown sugar, honey, rice vinegar, and sesame oil. Bring to a simmer, stirring until the sugar is dissolved.
  4. 4. 4. Stir in the cornstarch slurry (cornstarch mixed with water) and cook until the sauce thickens, about 1-2 minutes.
  5. 5. 5. Add the cooked chicken back to the skillet and toss to coat with the sauce.
  6. 6. 6. To assemble the bowls, divide the cooked rice among bowls. Top with sesame chicken and steamed broccoli.
  7. 7. 7. Garnish with sesame seeds and sliced green onions.
  8. 8. 8. Serve immediately.
  9. 9. Tip/Pairing:
  10. 10. Serve this dish with a side of steamed edamame for a complete and balanced meal.
  11. 11. Chef Tip:
  12. 12. For even browning of the chicken, ensure the pan is heated well before adding the chicken and avoid overcrowding the pan. Cook in batches if necessary.

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